How to cure severe acne

« ...• Unregulated hormone secretion - Hormone androgen is released excessively to your body and trigger your sebaceous glands to secrete more sebum/oil to your skin pores so that the dead skin cells can be removed from your skin via the sebum. The excessive sebum will mix together with the dead skin cells and dirt to form a sticky mixture and clog your pores....
...You are what you eat. If you eat healthy foods in your everyday diet, there is not reason why you can get rid of severe or mild acne condition. Cut down on the fats and sugars in your daily dietary consumption. Do not eat foods with a lot of chemical additives. Avoid seafood if possible. It is very important for you to maintain a balanced diet if you want to cure acne. So from today onwards, eat more fruits and vegetables. Fruits and vegetables will provide you tons of beneficial nutrients such as Vitamin A, vitamin c, vitamin e, zinc, magnesium and so on. These nutrients are very effective in treating acne even on their own....»
Read More: best-acne-remedies.blogspot.com

«...While the sun is very important for skin health and immune function, getting it in excess on your face can be extremely damaging to the skin. You should particularly avoid ever getting sunburns on your face. On sunny days you should wear some sort of sun protection, but be sure to clean off any sunscreens in the evenings. You will want to properly moisturize your skin in the evenings after sun exposure....»
Full Text: http://acne-types.blogspot.com

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