How do i get rid acne scars on face and food that reduces acne risk

No one needs to tell you how acne can affect your self esteem. Pimples on your face can impede upon your appearance lowering your self confidence. For the purpose of this article I am going to outline some vegetables you can eat to tackle this problem.
Pimples or acne start off when small red bumps appear on the face, but they are seen elsewhere on the body as well. These small red bumps after a few days turn to either whiteheads or blackheads (it has been seen that in most cases it is blackheads). Sometimes whiteheads get hidden by the skin color, particularly for the fairer skin people, and so they can be camouflaged. But that is sadly not the case with blackheads - they stick out like a sore, and may ruin an otherwise extremely pretty face. This is why blackheads are so frustrating. The lesions often tempt people to pick them and the results of this can become devastating as they may lead to scarring. Blackhead extractors are thus a godsend for all such people, who desperately want to get rid of their pimples and avoid the scarring as well.
These herbs include burdock, cleavers, red clover, figwort, poke root, echinacea, and blue flag. A great combination is blue flag, burdock, yellow dock, and echinacea. These can be mixed together and infused with hot water to make a tea. Drink a cup of this 3 times a day. You can put a little honey in it to make it taste better.
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